Music is one of the simplest, most accessible ways to self-soothe as you navigate coming back to school. Here are seven songs guaranteed to make back-to-school a little more tolerable.
Summer Moved On – a-ha (2000)
As if we needed a reminder that summer is over… but it’s a-ha, so we can let it slide. “Summer Moved On” has both the intensity and the soothing relief and tranquility of the ocean. The lyrics are reflective, coming to terms with the inevitability of endings and just how powerless we are to stop them. It tugs in multiple directions—acceptance for what has happened and yearning to change it. If you’re in denial about summer ending—or dealing with a more complex issue—this song is for you.
Safe In My Garden – The Mamas & The Papas (1968)
Starting off flowery and soft, this song by the ever iconic The Mamas & The Papas transforms into an upbeat burst of energy that perfectly encapsulates the nuances of human nature and relationships. Inspired by the Sunset Strip riots of 1966 and 1967, along with the band’s own internal turmoil, “Safe In my Garden” also reflects the balance between solitude and community. It’s the perfect melody for anyone who feels comfort in isolation—like a dorm—but who longs for or feels obligated to a sense of belonging and companionship. It’s a must for anyone struggling with the transition from the confines of summer to the bustle of back-to-school.
Today Is Mine – Glen Campbell (1971)
For my classic country lovers, Glen Campbell is here to add a little optimism to your trek up the Conger stairwell. This song calls for a sense of hope toward the future that includes a balance of give and take—dying a little so you can live, taking from life so you can give. As college students, we constantly make sacrifices, and with ever-present deadlines counting away our days, it’s easy to lose sight of your purpose. “Today Is Mine” reminds us to take it one day at a time and to make that day count—after all, it’s yours to do with what you will.
(There’s Gotta Be) More To Life – Stacie Orrico (2003)
Feeling stuck, like you just don’t know where life is going to take you? Stacie Orrico is here to help. The 2003 hit “(There’s Gotta Be) More To Life” is all about feeling like you’re constantly on the verge of something greater. Life—especially in college—is full of ups and downs, and it can feel impossible to know where to go once you hit those lows. Where you’re at now doesn’t have to be your final destination, and this song is a great reminder for anyone who isn’t sure what the future holds but who longs for that future to be full of satisfying certainty.
Delete Ya – Djo (2025)
I had to include at least one song from the last decade, and who better to represent our modern era of music than Djo? Being in college, none of us is immune to ending friendships—and those endings can often come with feelings of regret, or even a nostalgia that tricks you into missing them. “Delete Ya” is a story of a failed relationship that now hinges on reflection, old memories, feelings of blame and shame, and, of course, the desire to completely delete someone from your life. It’s perfect for anyone returning to campus with a clinging sense of regret toward a past relationship.
Turn It into Love – Kylie Minogue (1988)
Kylie Minogue’s “Turn It into Love” is the perfect antidote for anyone struggling with friendships—whether it be making new ones or solidifying old ones. The 80s synth-pop number is all about swapping in your shame for love and allowing people into your life unabashedly. It’s not about relying on one person to tackle your pain for you—it’s about finding someone who can help you through the pain, help you carry it, and transform it into something beautiful. Even if the lyrics don’t draw you in, the song’s energy is contagiously alluring on its own
You’re the Voice – John Farnham (1986)
This 1986 protest song is empowering, not just lyrically but sonically as well. Its strong beat complements Farnham’s smooth vocals, creating a sense of quiet confidence that every college student needs when entering a new school year. It’s also about recognizing everyone around you as equal human beings. As the song says, we’re all someone’s daughter, or we’re all someone’s son—a necessary reminder as we return to campus, a community chock full of diverse ideas, backgrounds, perspectives, and lifestyles. We all have individual voices that deserve respect, and while they’re all unique, they can come together in peaceful cohesion.